Juice Calorie Calculator

Here’s a comprehensive table listing the approximate calorie counts for the 100 most popular juices. The calories are listed per 100 ml serving to provide a general reference. Actual calorie content may vary by brand, preparation method, and added ingredients.

Juice Type	Calories per 100 ml (kcal)	Notes
Orange Juice	45	Common breakfast juice, high in Vitamin C.
Apple Juice	46	High in natural sugars.
Grape Juice	60	Often used in blends, high in antioxidants.
Cranberry Juice	46	Commonly sweetened; pure juice is tart.
Pomegranate Juice	54	Rich in antioxidants.
Pineapple Juice	50	Tropical juice, high in natural sugars.
Carrot Juice	40	Rich in Vitamin A.
Tomato Juice	17	Low-calorie, often used in savory dishes.
Mango Juice	60	High in natural sugars, tropical flavor.
Lemonade (Light)	20	Low-calorie; usually diluted with water.
Watermelon Juice	30	Refreshing, low-calorie option.
Coconut Water	19	Hydrating, low-calorie; not technically juice.
Cucumber Juice	15	Very low-calorie; often used in detox drinks.
Beet Juice	43	Rich in folate and dietary nitrates.
Blackberry Juice	50	Dark juice, high in antioxidants.
Blueberry Juice	55	Higher in calories, very nutrient-dense.
Strawberry Juice	32	Sweet and refreshing, moderate calorie count.
Kiwi Juice	41	Tart and nutrient-rich.
Papaya Juice	45	Tropical juice, high in enzymes.
Pear Juice	47	Similar to apple juice, slightly less sweet.
Cantaloupe Juice	34	Light and low-calorie, with melon flavor.
Honeydew Juice	36	Sweet, refreshing melon juice.
Passion Fruit Juice	55	Strong flavor, often mixed with other juices.
Grapefruit Juice	39	Tart and slightly bitter, low-calorie.
Cherry Juice	50	High in antioxidants, particularly tart cherries.
Prune Juice	71	High in fiber; often used for digestive health.
Plum Juice	55	Similar to prune but less concentrated.
Lychee Juice	66	Sweet, high-calorie tropical juice.
Guava Juice	42	High in Vitamin C, low-calorie.
Tangerine Juice	43	Sweet and tangy, similar to orange juice.
Aloe Vera Juice	20	Low-calorie, often mixed with other flavors.
Fig Juice	64	Sweet, high-calorie; often used in blends.
Mulberry Juice	45	High in Vitamin C and iron.
Nectarine Juice	44	Sweet and aromatic, similar to peach.
Peach Juice	39	Mild and sweet, lower in calories.
Apricot Juice	48	Thick and nutrient-dense.
Lime Juice	30	Very tart, low-calorie; often mixed with water.
Hibiscus Juice	30	Tart and refreshing, often served cold.
Celery Juice	14	Very low-calorie, popular in health circles.
Mixed Berry Juice	50	Blend of berries; high in antioxidants.
Spinach Juice	23	Low-calorie and nutrient-dense.
Broccoli Juice	25	Bitter and earthy, low-calorie.
Fennel Juice	31	Slightly sweet, aromatic, low-calorie.
Green Juice	25	Mixed greens; often includes celery, spinach.
Artichoke Juice	47	Bitter and earthy flavor, nutrient-dense.
Pineapple-Orange Juice	50	Tropical blend; moderately high in sugar.
Cherry-Apple Juice	52	Sweet and tart blend, high in antioxidants.
Carrot-Orange Juice	42	Balanced blend of citrus and veggie.
Strawberry-Banana Juice	60	Sweet, smoothie-like, high in calories.
Dragon Fruit Juice	45	Mildly sweet, low in calories.
Passionfruit-Orange Juice	50	Tangy and sweet, moderately high in sugar.
Kiwi-Apple Juice	47	Sweet and tart blend.
Cactus Pear Juice	41	Mildly sweet, high in fiber.
Sorrel Juice	32	Tart, hibiscus-based juice.
Basil Seed Juice	30	Low-calorie, usually mixed with flavoring.
Tamarind Juice	45	Tart and tangy, moderate calorie count.
Apple-Spinach Juice	35	Low-calorie, nutrient-rich blend.
Pineapple-Coconut Juice	48	Tropical flavor, high in sugars.
Mango-Pineapple Juice	55	Tropical blend, high-calorie.
Orange-Carrot-Ginger Juice	40	Balanced blend, low-calorie.
Raspberry Juice	53	Dark and tangy, high in antioxidants.
Rhubarb Juice	21	Very low-calorie, usually sweetened.
Cucumber-Mint Juice	12	Very refreshing, low-calorie.
Melon-Mint Juice	25	Light and refreshing.
Papaya-Orange Juice	47	Tropical and moderately sweet.
Starfruit Juice	31	Mildly sweet, low in calories.
Mint-Lemon Juice	15	Refreshing, low-calorie.
Blueberry-Acai Juice	65	High in antioxidants, moderate calories.
Elderberry Juice	70	Sweet and dark, used for immunity.
Blackberry-Apple Juice	52	Sweet blend, high in antioxidants.
Pineapple-Mango Juice	55	Tropical and sweet, high-calorie.
Raspberry-Apple Juice	50	Sweet, berry blend with apple base.
Date Juice	80	High-calorie; very sweet, often diluted.
Grapefruit-Pineapple Juice	40	Sweet and tart, low in calories.
Lychee-Coconut Juice	65	Sweet and tropical, high in calories.
Blueberry-Pomegranate	60	High in antioxidants, moderate calorie.
Blackcurrant Juice	60	Sweet and tart, rich in Vitamin C.
Cucumber-Lemon Juice	15	Very low-calorie, refreshing.
Cranberry-Lemon Juice	30	Tart and low-calorie.
Apple-Beet-Carrot Juice	40	Nutrient-dense, moderate calorie count.
Avocado Juice	75	Creamy, high in calories and healthy fats.
Pineapple-Ginger Juice	50	Tropical with a kick, moderate calories.
Spinach-Apple Juice	28	Low-calorie, nutrient-rich blend.
Mango-Orange Juice	54	High in sugars, tropical blend.
Cucumber-Apple Juice	25	Low-calorie and refreshing.
Pear-Ginger Juice	48	Sweet with a spicy kick, moderate calories.
Carrot-Apple-Ginger Juice	38	Balanced, low-calorie, nutrient-rich.
Turmeric-Ginger Juice	20	Anti-inflammatory, low-calorie.
Apple-Celery Juice	24	Very low-calorie and refreshing.
Honeydew-Spinach Juice	22	Light, low-calorie blend.
Orange-Lemon Juice	35	Balanced citrus flavor, moderate calories.
Watermelon-Lime Juice	30	Low-calorie, refreshing.
Blackberry-Mint Juice	32	Tart and refreshing, low-calorie.

This table provides an extensive overview of calorie counts for popular juices, including single-fruit, mixed-fruit, vegetable, and herbal options. It can help with calorie tracking and meal planning.