Calorie Deficit Calculator for 15 year old
| Age (years) | Gender | Height (inches) | Weight (lbs) | Activity Level | Estimated BMR (calories/day) | Estimated TDEE (calories/day) | Calorie Deficit (calories/day) |
|---|---|---|---|---|---|---|---|
| 15 | Female | 64 | 130 | Moderate | 1450 | 2000 | 300 |
| 15 | Male | 68 | 150 | Moderate | 1650 |