BMI Calculator
| BMI | Category |
|---|---|
| Below 18.5 | Underweight |
| 18.5 - 24.9 | Normal weight |
| 25.0 - 29.9 | Overweight |
| 30.0 and above | Obese |
For males and females over 70, the BMI categories remain the same as for adults, but the interpretation of BMI may differ slightly due to factors like muscle mass and bone density changes with age. Here are general recommendations:
For Males over 70:
- BMI below 18.5: Consider consulting a healthcare provider for assessment of nutritional status and potential interventions to increase weight.
- BMI 18.5 - 24.9: Aim to maintain this weight range for optimal health.
- BMI 25.0 - 29.9: Consider adopting healthy eating habits and increasing physical activity to manage weight and reduce the risk of obesity-related health issues.
- BMI 30.0 and above: Consult a healthcare provider for weight management strategies to reduce the risk of obesity-related health issues such as heart disease, diabetes, and joint problems.
For Females over 70:
- BMI below 18.5: Consult a healthcare provider for assessment and possible interventions to improve nutritional status and overall health.
- BMI 18.5 - 24.9: Aim to maintain this weight range to support overall health and well-being.
- BMI 25.0 - 29.9: Consider adopting healthy lifestyle habits including a balanced diet and regular physical activity to manage weight and reduce the risk of obesity-related health issues.
- BMI 30.0 and above: Seek guidance from a healthcare provider for weight management strategies to mitigate the risk of obesity-related health problems.