BMI Calculator for 48 year old Woman
| BMI Range | Category | Recommendation |
|---|---|---|
| Below 18.5 | Underweight | Consider gaining weight if recommended by a doctor. |
| 18.5 - 24.9 | Normal weight | Maintain a balanced diet and regular exercise. |
| 25.0 - 29.9 | Overweight | Consider weight loss through diet and exercise. |
| 30.0 and above | Obese | Consult a healthcare provider for weight management. |