8-Year-Old Calorie Calculator
Here’s a simplified table for an 8-year-old’s daily calorie needs based on estimations:
| Activity Level | Calories per Day |
|---|---|
| Sedentary (little to no exercise) | 1,200 – 1,400 calories |
| Moderately Active (exercise/sports 3-5 days a week) | 1,400 – 1,600 calories |
| Active (exercise/sports 6-7 days a week) | 1,600 – 1,800 calories |
Remember, these are rough estimates and can vary depending on factors like metabolism, body composition, and individual activity levels. It’s always best to consult with a healthcare provider for personalized recommendations.