1000 Calorie-a-Day Weight Loss Calculator
Daily Caloric Needs: ${tdee.toFixed(2)} calories
Weekly Weight Loss: ${(dailyCalorieDeficit * 7 / 3500).toFixed(2)} lbs
Total Weight Loss in ${duration} weeks: ${weightLoss.toFixed(2)} lbs
`; }Meal/Item | Calories |
---|---|
Breakfast | 300 |
Snack | 100 |
Lunch | 300 |
Snack | 100 |
Dinner | 300 |
Total | 1000 |