Vegetarian Food Cost Calculator

Here’s a comprehensive table listing estimated costs for 100 popular vegetarian food items in the United States. These prices are based on general averages and may vary by location, brand, and store. This table can serve as a helpful reference for grocery shopping, meal planning, or budgeting for vegetarian items.

Food Item	Average Price (USD)	Unit	Notes
Apples	$1.50 – $2.00	per lb	Price may vary by type and season.
Bananas	$0.50 – $0.70	per lb	Widely available and affordable.
Oranges	$1.20 – $1.50	per lb	Seasonal price fluctuations.
Grapes	$2.50 – $3.50	per lb	Varies by variety.
Strawberries	$3.00 – $5.00	per lb	Price is higher out of season.
Blueberries	$4.00 – $6.00	per pint	Expensive when out of season.
Avocados	$1.00 – $2.00	each	Price varies by season and size.
Bell Peppers	$1.50 – $2.00	each	Price higher for mixed colors.
Broccoli	$1.50 – $2.50	per lb	Prices vary by season.
Cauliflower	$2.00 – $3.00	per head	Often higher in winter.
Carrots	$1.00 – $1.50	per lb	Widely available and affordable.
Celery	$1.50 – $2.00	per bunch	Price stable year-round.
Spinach	$3.00 – $4.00	per lb	Often cheaper in summer.
Kale	$3.00 – $4.00	per bunch	Price depends on variety and season.
Romaine Lettuce	$1.50 – $2.50	per head	Common in salads and sandwiches.
Cucumbers	$0.50 – $1.00	each	Low-cost vegetable.
Zucchini	$1.50 – $2.50	per lb	Seasonal price variations.
Squash	$1.00 – $2.00	per lb	Summer squash and zucchini are cheaper.
Potatoes	$1.00 – $2.00	per lb	Russet and red varieties most affordable.
Sweet Potatoes	$1.50 – $2.50	per lb	Slightly higher than regular potatoes.
Onions	$1.00 – $1.50	per lb	Basic pantry item with stable prices.
Tomatoes	$1.50 – $3.00	per lb	Prices vary by season and type.
Mushrooms	$4.00 – $6.00	per lb	Price varies by type (white, portobello).
Green Beans	$2.00 – $3.00	per lb	Price higher in winter.
Garlic	$0.50 – $1.00	per bulb	Widely available and affordable.
Ginger	$3.00 – $5.00	per lb	Higher price for fresh, high-quality roots.
Tofu	$2.00 – $3.50	per lb	Affordable plant-based protein.
Tempeh	$3.50 – $5.00	per lb	Typically found in health stores.
Lentils	$1.50 – $2.50	per lb	Widely available and versatile.
Chickpeas	$1.50 – $2.00	per lb	Canned or dried; price varies.
Black Beans	$1.50 – $2.00	per lb	Dried beans are cheaper than canned.
Kidney Beans	$1.50 – $2.00	per lb	Popular for chili and soups.
Canned Beans	$0.80 – $1.50	per can	Convenient and affordable.
Rice	$1.00 – $2.00	per lb	Brown rice slightly more expensive.
Quinoa	$4.00 – $6.00	per lb	Higher price for organic varieties.
Oats	$2.00 – $3.00	per lb	Affordable breakfast staple.
Almonds	$8.00 – $10.00	per lb	Prices vary widely by brand.
Walnuts	$7.00 – $9.00	per lb	Price varies based on origin.
Cashews	$9.00 – $12.00	per lb	Higher price for raw, unsalted nuts.
Peanuts	$3.00 – $4.00	per lb	Affordable source of protein.
Peanut Butter	$2.50 – $4.00	per jar	Price varies by brand and type.
Almond Butter	$5.00 – $10.00	per jar	More expensive than peanut butter.
Bread	$2.00 – $4.00	per loaf	Whole-grain and organic cost more.
Tortillas	$2.00 – $3.00	per pack	Price varies by size and brand.
Pasta	$1.00 – $2.00	per lb	Price varies by type and brand.
Marinara Sauce	$2.00 – $5.00	per jar	Price varies by brand and ingredients.
Flour	$2.00 – $3.00	per lb	Whole-wheat slightly more expensive.
Sugar	$2.00 – $3.00	per lb	Brown and organic sugar are pricier.
Olive Oil	$5.00 – $10.00	per liter	Extra virgin olive oil is more expensive.
Vegetable Oil	$2.00 – $4.00	per liter	Canola and sunflower are most affordable.
Salt	$0.50 – $1.00	per 500g	Basic pantry item with stable prices.
Black Pepper	$3.00 – $5.00	per 100g	Whole peppercorns cost more.
Vinegar	$2.00 – $3.00	per bottle	Price varies by type (balsamic, white).
Soy Sauce	$2.00 – $4.00	per bottle	Higher for low-sodium and organic.
Coconut Milk	$2.00 – $3.00	per can	Used in soups, curries, and desserts.
Milk (Plant-based)	$3.00 – $5.00	per liter	Almond, soy, oat milk; price varies.
Yogurt	$3.00 – $5.00	per quart	Greek yogurt typically more expensive.
Cheese	$4.00 – $8.00	per lb	Mozzarella, cheddar most affordable.
Cottage Cheese	$2.50 – $3.50	per container	Price varies by brand.
Eggs	$2.00 – $4.00	per dozen	Organic eggs cost more.
Hummus	$3.00 – $5.00	per container	Price varies by brand and flavor.
Salsa	$2.00 – $4.00	per jar	Price varies by brand and type.
Pita Bread	$2.50 – $3.50	per pack	Common in Mediterranean dishes.
Frozen Vegetables	$2.00 – $3.50	per lb	Mixed vegetables are affordable.
Frozen Berries	$4.00 – $6.00	per lb	Often cheaper than fresh berries.
Frozen Pizza	$4.00 – $7.00	each	Varies by brand and size.
Ice Cream	$3.00 – $6.00	per pint	Price varies by brand and flavor.
Juice	$3.00 – $5.00	per liter	100% fruit juice is pricier.