BMI Calculator for Canadian Seniors
BMI Classification for Seniors
| BMI Range | Classification |
|---|---|
| Below 22 | Underweight |
| 22 – 27 | Normal weight |
| 27 – 30 | Overweight |
| Above 30 | Obese |
Based on the search results, I’ve created a comprehensive table summarizing the key information about BMI for Canadian seniors:
| Aspect | Details for Canadian Seniors (65+ years) |
|---|---|
| Ideal BMI Range | 22 – 29.9 kg/m² |
| Underweight | < 22 kg/m² |
| Normal Weight | 22 – 26.9 kg/m² |
| Overweight | 27.0 – 29.9 kg/m² |
| Obese | ≥ 30.0 kg/m² |
| Lowest Mortality Risk | 25 – 29.9 kg/m² for men, 25 – 32.4 kg/m² for women |
| Waist Circumference Risk (Men) | > 102 cm (40 inches) |
| Waist Circumference Risk (Women) | > 88 cm (35 inches) |
| Importance of Weight Changes | More significant than absolute BMI value |
| Weight Loss Concern | Unintentional weight loss associated with increased mortality |
| Other Considerations | Muscle mass, overall health status, chronic conditions |
| Recommended Frequency of BMI Measurement | At least every 2 years |
| Additional Assessment | Consider waist circumference alongside BMI |
Key points to remember:
- BMI ranges for seniors differ from those for younger adults.
- A slightly higher BMI may be protective for seniors.
- Both underweight and obesity carry health risks for older adults.
- Individual health status and other risk factors should be considered alongside BMI.
- Regular monitoring of both BMI and waist circumference is important.
- Unintentional weight loss in seniors should be addressed, regardless of starting BMI.