Timing Pulley Pitch Diameter Calculator Enter Number of Teeth (N): Calculate Pitch Diameter Here’s an example of a table outlining different standard pitch diameters for various timing pulleys: Pitch (mm) Number of Teeth Pitch Diameter (mm) Pulley Type Tooth Profile 2.00 10 20.00 GT2 Trapezoidal 2.00 20 40.00 GT2 Trapezoidal 2.00 30 60.00 GT2 Trapezoidal … Read more
Protein per Pound of Body Weight Calculator Enter your weight (lbs): Enter your protein goal per pound (grams): Calculate Protein Here’s a simple table to show protein intake recommendations per pound of body weight, based on different activity levels. This should help you determine how much protein you need depending on your goals (such as … Read more
High Protein Low Carb Diet Calculator Your Weight (kg): Activity Level: Sedentary (little or no exercise)Lightly active (light exercise or sports 1-3 days/week)Moderately active (moderate exercise or sports 3-5 days/week)Very active (hard exercise or sports 6-7 days a week)Super active (very hard exercise or a physically demanding job) Calculate Recommended Intake Protein: grams Carbs: grams … Read more
Protein for Muscle Building Calculator Your weight (kg): Protein Intake Range: 1.6 to 2.2 grams of protein per kilogram of body weight is recommended for muscle building. Calculate Protein Here is a comprehensive table that covers the key aspects of protein for muscle building: Category Details Role of Protein Essential for muscle growth, repair, and … Read more
Protein Grams to Ounces Calculator Enter Protein in Grams: Convert
Ground Beef Protein Calculator Ground Beef Weight (grams): Calculate Protein Here’s a detailed table covering all you need to know about protein content in ground beef, including nutritional information, different fat percentages, and general benefits. Category Ground Beef 70% Lean / 30% Fat Ground Beef 80% Lean / 20% Fat Ground Beef 85% Lean / … Read more
Calorie & Protein Intake Calculator Weight (kg): Activity Level: Sedentary (little to no exercise)Lightly Active (light exercise/sports 1-3 days/week)Moderately Active (moderate exercise/sports 3-5 days/week)Very Active (hard exercise/sports 6-7 days a week)Super Active (very hard exercise/sports & physical job) Protein Intake per kg (g): Calculate Here’s a general table for daily calorie and protein intake, based … Read more
Lean Body Mass Protein Calculator for Women Your Body Weight (kg): Your Body Fat Percentage (%): Calculate Protein Intake This information is based on general recommendations and can vary depending on individual health conditions, activity level, and goals. Category Details Lean Body Mass (LBM) The total weight of your body minus the fat. It consists … Read more
Protein Intake Calculator for Weight Loss (Female) Enter your weight (kg): Activity Level: Sedentary (little to no exercise)Moderate (light exercise 3-4 days/week)Active (intense exercise 5+ days/week) Calculate Protein Intake Here’s a table that outlines important information regarding protein intake for weight loss, specifically for females. This includes recommended daily protein intake, protein sources, and how … Read more
Protein Intake Calculator for Weight Loss Your Weight (kg): Activity Level: Sedentary (little or no exercise)Lightly active (light exercise/sports 1-3 days/week)Moderately active (moderate exercise/sports 3-5 days/week)Very active (hard exercise/sports 6-7 days a week) Calculate Protein Intake Here is a table summarizing key information you need to know about protein intake for weight loss: Aspect Details … Read more