Australian Food Calories Calculator Select Food: Vegemite (1 tbsp)Tim Tam (1 biscuit)Pavlova (1 slice)Lamington (1 piece)Meat Pie (1 pie) Quantity: Calculate Calories Here’s a table of the calories for 100 popular Australian foods, sorted alphabetically, to give you a comprehensive view. Each value is approximate and based on standard serving sizes or 100 grams where … Read more
Farmer’s Walk Calories Burned Calculator Calculate Here’s a comprehensive table summarizing key information regarding calories burned during the Farmer’s Walk exercise, including factors affecting calorie burn, MET values, and general guidelines for this effective strength and conditioning exercise. Category Details What is the Farmer’s Walk? A strength training exercise where an individual walks while carrying … Read more
Calorie Calculator for Senior Cats Enter Cat’s Weight (kg): Select Activity Level: Low ActivityModerate ActivityHigh Activity Is the Cat Spayed/Neutered? YesNo Calculate Daily Calorie Intake As our feline companions age, their nutritional needs change, and understanding how to properly feed senior cats becomes crucial for maintaining their health and quality of life. In this comprehensive … Read more
Frozen Yogurt Calorie Calculator Enter Serving Size (grams): Enter Calories Per 100 Grams: Calculate Total Calories Frozen yogurt has become a popular alternative to ice cream for those seeking a seemingly healthier dessert option. However, understanding the calorie content and nutritional profile of frozen yogurt is crucial for making informed dietary choices. In this comprehensive … Read more
Popcorn Calorie Calculator Calculate Calories Popcorn Calorie Table Type of Popcorn Serving Size Calories Air-Popped Popcorn 1 cup 31 1 ounce (about 3 cups) 93 Oil-Popped Popcorn 1 cup 55 1 ounce (about 3 cups) 165 Microwave Popcorn 1 cup (butter-flavored) 42 1 ounce (about 3 cups) 126 Microwave Popcorn (light) 1 cup 35 1 … Read more
Calories from Fat Calculator Total Calories: Fat Grams: Calculate Learning about calories from fat is key to a balanced diet. This article will cover the basics of fat calories, how to calculate them, and their importance in diet. We’ll also look at how to keep track of fat intake for better health and weight control. Fats are … Read more
Chinese Food Calories Calculator Fried Rice (500 cal) Spring Rolls (100 cal each) Kung Pao Chicken (400 cal) Sweet and Sour Pork (450 cal) Calculate Total Calories Table: Calories in Popular Chinese Food Items No. Dish Name Serving Size (g) Calories (kcal) 1 Kung Pao Chicken 200 270 2 General Tso’s Chicken 200 320 3 … Read more
Triathlete Calorie Calculator Gender MaleFemale Age Weight (kg) Height (cm) Activity Level Sedentary (little or no exercise)Lightly active (light exercise/sports 1-3 days/week)Moderately active (moderate exercise/sports 3-5 days/week)Very active (hard exercise/sports 6-7 days a week)Super active (very hard exercise/sports & physical job) Calculate Did you know a pro triathlete can burn up to 6,000 calories in … Read more
Standing Desk Calories Burned Calculator Weight (kg): Duration (hours): Calculate In today’s fast-paced world, many jobs keep us sitting for long hours. This sedentary lifestyle is a big health worry. But, a new trend is fighting back: the standing desk. These desks help with better posture and more movement. They also help burn more calories … Read more
HIIT Calories Burned Calculator Weight (lbs): Workout Time (minutes): Calculate High-Intensity Interval Training (HIIT) is now a top choice for fitness and losing weight. It’s known for burning calories fast and helping people reach their fitness goals quickly. HIIT workouts mix intense exercise with rest periods. This mix is great for burning calories, boosting metabolism, … Read more