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Pork Weight Conversion Table
| Pork Cut | Cooking Method | Average Weight Loss (%) | Raw Weight (lbs) | Cooked Weight (lbs) |
|---|
| Pork Loin | Roasted/Baked | 25-30% | 1 lb | 0.70-0.75 lbs |
| Pork Shoulder | Roasted/Braised | 30-35% | 1 lb | 0.65-0.70 lbs |
| Pork Tenderloin | Grilled/Broiled | 25-30% | 1 lb | 0.70-0.75 lbs |
| Pork Ribs | Roasted/Smoked | 25-35% | 1 lb | 0.65-0.75 lbs |
| Pork Chops | Grilled/Pan-Fried | 20-25% | 1 lb | 0.75-0.80 lbs |
| Ground Pork | Pan-Fried | 20-25% | 1 lb | 0.75-0.80 lbs |
| Pork Belly | Roasted/Braised | 30-40% | 1 lb | 0.60-0.70 lbs |
| Pork Sausages | Grilled/Pan-Fried | 20-25% | 1 lb | 0.75-0.80 lbs |