Waist-to-Hip Ratio Calculator Australia
Here’s a table summarizing the Waist-to-Hip Ratio (WHR) health risk categories based on general guidelines used in Australia. The WHR is a measure that divides the waist circumference by the hip circumference. These guidelines often categorize risk levels for cardiovascular diseases and other health conditions based on WHR values.
| Gender | Low Risk (WHR) | Moderate Risk (WHR) | High Risk (WHR) |
|---|---|---|---|
| Male | < 0.90 | 0.90 – 0.99 | ≥ 1.0 |
| Female | < 0.80 | 0.80 – 0.84 | ≥ 0.85 |
Notes:
- Low Risk: Suggests minimal risk for cardiovascular and metabolic health issues.
- Moderate Risk: Indicates increased risk; lifestyle changes might be recommended.
- High Risk: Significantly elevated risk, often indicating a need for medical evaluation and potential intervention.
This classification may vary slightly depending on specific Australian health sources and population studies, but these ranges represent standard guidelines.