Vegetable Weight Conversion Raw Weight (grams): Vegetable Type: GeneralCarrotSpinachBroccoli Convert Here’s a table that provides approximate weight conversions for various common vegetables when cooked. Vegetable Raw Weight (g) Cooked Weight (g) Cooking Method Spinach 100 30-35 Boiled Broccoli 100 70-80 Steamed or Boiled Carrots 100 85-90 Boiled or Steamed Potatoes 100 80-85 Boiled or Baked … Read more
Raw to Cooked Potato Weight Conversion Enter Raw Weight (lbs): Convert Cooking Method Average Weight Loss (%) Raw Weight (lbs) Cooked Weight (lbs) Boiled 15-20% Baked 22-25% Fried 30-35% Mashed 20-25% Roasted 25-30%
Raw to Cooked Fish Weight Conversion Enter Raw Weight (lbs): Convert Fish Type Cooking Method Average Weight Loss (%) Raw Weight (lbs) Cooked Weight (lbs) Salmon Grilled/Baked 20-25% Tuna Grilled/Seared 25-30% Cod Baked/Fried 20-25% Halibut Grilled/Baked 20-25% Tilapia Baked/Grilled 20-25% Raw to Cooked Fish Weight Conversion: Everything You Need to Know Understanding the relationship between … Read more
Raw to Cooked Pork Weight Calculator Calculate Pork Weight Conversion Table Pork Cut Cooking Method Average Weight Loss (%) Raw Weight (lbs) Cooked Weight (lbs) Pork Loin Roasted/Baked 25-30% 1 lb 0.70-0.75 lbs Pork Shoulder Roasted/Braised 30-35% 1 lb 0.65-0.70 lbs Pork Tenderloin Grilled/Broiled 25-30% 1 lb 0.70-0.75 lbs Pork Ribs Roasted/Smoked 25-35% 1 lb … Read more
Raw to Cooked Rice Weight Conversion Calculator Raw Rice Weight (grams): Convert to Cooked Weight Here is a detailed table that can be used as a reference: Raw Rice (grams) Cooked Rice (grams) Cooked Rice (cups) 50 150 0.75 100 300 1.5 150 450 2.25 200 600 3 250 750 3.75 300 900 4.5 350 … Read more
Raw to Cooked Beef Weight Conversion Calculator Raw Weight (g): Cooking Method: Grilled (30% loss)Baked (25% loss)Boiled (20% loss)Fried (35% loss)Roasted (25% loss)Steamed (15% loss) Calculate Cooked Weight Cut of Beef Cooking Method Raw Weight (lbs) Cooked Weight (lbs) Weight Loss (%) Ground Beef (80% lean) Grilling 1 0.75 25% Ground Beef (80% lean) Pan-frying … Read more
Raw to Cooked Chicken Weight Calculator Enter raw chicken weight (in grams): Calculate Cooking Method Raw Weight (g) Cooked Weight (g) Weight Loss (%) Grilled 100 70 30% Baked 100 75 25% Boiled 100 80 20% Fried 100 65 35% Roasted 100 75 25% Steamed 100 85 15%
Raw to Cooked Turkey Weight Calculator Enter Raw Weight of Turkey (lbs): Calculate Cooked Weight Turkey Weight Conversion Table Raw Turkey Weight (lbs) Cooked Turkey Weight (lbs) 8 5.6 – 6.4 10 7.0 – 8.0 12 8.4 – 9.6 14 9.8 – 11.2 16 11.2 – 12.8 18 12.6 – 14.4 20 14.0 – 16.0 … Read more
Salmon Weight Conversion Calculator Enter Raw Salmon Weight (lbs): Convert Raw Weight (oz) Cooked Weight (oz) 1 0.75 2 1.5 3 2.25 4 3 5 3.75 6 4.5 7 5.25 8 6 9 6.75 10 7.5
Chinook Salmon Weight Calculator Enter Length (in inches): Calculate Weight Age (years) Weight (lbs) 1 2-5 2 5-10 3 10-20 4 20-30 5 30-40 6 40-50 7 50-60 8 60-70 9 70-80 10 80-90 11 90-100