Sedentary Calories Burned Calculator Age: Weight (kg): Height (cm): Gender: Male Female Calculate Here’s a comprehensive table summarizing all you need to know about calories burned during sedentary activities: Calories Burned During Sedentary Activities Activity Calories Burned (kcal/hr) METs Notes Sleeping 40-55 0.95 Varies based on individual factors3 Reclining (preprandial) 51.6 0.82 Based on 60 … Read more
Calorie Calculator to Lose 2 lbs a Week Enter Your Weight (lbs): Select Your Activity Level: Sedentary (little or no exercise)Lightly active (light exercise/sports 1-3 days/week)Moderately active (moderate exercise/sports 3-5 days/week)Very active (hard exercise/sports 6-7 days a week)Super active (very hard exercise/sports & physical job) Calculate Caloric Intake Here’s a comprehensive table detailing everything you … Read more
Lose 5 lbs per Week Calorie Calculator Enter Your Weight (lbs): Select Your Activity Level: Sedentary (little or no exercise)Lightly active (light exercise/sports 1-3 days/week)Moderately active (moderate exercise/sports 3-5 days/week)Very active (hard exercise/sports 6-7 days a week)Super active (very hard exercise/sports & physical job) Calculate Caloric Intake Here’s a comprehensive table detailing everything you need … Read more
3 Hour Treadmill Run Calorie Calculator Enter Your Weight (lbs): Calculate Calories Burned Here’s a comprehensive table detailing everything you need to know about calories burned during a 3-hour treadmill run. This includes factors affecting calorie expenditure, calculations, benefits, and practical applications. 3-Hour Treadmill Run Calorie Overview Table Aspect Description Details/Examples Definition A treadmill run … Read more
Brisk Walk for 30 Min Calorie Calculator Enter Your Weight (lbs): Calculate Calories Burned Here’s a comprehensive table detailing everything you need to know about calories burned during a 30-minute brisk walk, including factors affecting calorie expenditure, calculations, benefits, and practical applications. Brisk Walk for 30 Minutes Calorie Overview Table Aspect Description Details/Examples Definition A … Read more
High Knees Calories Burned Calculator Your Weight (lbs): Duration (minutes): Calculate Calories Burned Here’s a comprehensive table detailing the estimated calories burned during high knees based on various weights and durations. The table uses an average MET (Metabolic Equivalent of Task) value for high knees, which is approximately 8.0. High Knees Calories Burned Table Weight … Read more
Water Jogging Calories Burned Calculator Your Weight (lbs): Duration (minutes): Calculate Calories Burned Here’s a comprehensive table detailing the estimated calories burned during water jogging based on various weights and durations. The table uses an average MET (Metabolic Equivalent of Task) value for water jogging, which is approximately 6.0. Water Jogging Calories Burned Table Weight … Read more
Calories Burned to Pounds Lost Calculator Calories Burned: Calculate Pounds Lost Here’s a comprehensive table that details the relationship between calories burned and pounds lost. The table shows how many pounds you can expect to lose based on various calorie burn amounts. Calories Burned to Pounds Lost Table Calories Burned Pounds Lost 1,000 0.2857 1,500 … Read more
45-Minute Walk Calories Burned Calculator Your Weight (lbs): Walking Speed (mph): Calculate Calories Burned 45-Minute Walk Calories Burned Table Weight (lbs) Speed (mph) MET Value Calories Burned (45 minutes) 100 2.0 2.5 187.5 100 2.5 3.0 225 100 3.0 3.8 285 100 3.5 4.3 323.25 100 4.0 4.5 337.5 150 2.0 2.5 281.25 150 2.5 … Read more
Incline Walking Calories Burned Calculator Your Weight (lbs): Incline (%): Walking Speed (mph): Duration (minutes): Calculate Calories Burned Here’s a comprehensive table that provides information about calories burned while walking on an incline, including various factors such as weight, incline percentage, walking speed, and estimated calories burned per hour. Incline Walking Calories Burned Table Weight … Read more