BMR Calculator for Obese
Example Table for Obese Individuals
Gender | Age (years) | Weight (kg) | Height (cm) | BMR (Harris-Benedict) | BMR (Mifflin-St Jeor) |
---|---|---|---|---|---|
Male | 45 | 120 | 180 | 2410 kcal/day | 2235 kcal/day |
Female | 35 | 110 | 165 | 1992 kcal/day | 1870 kcal/day |
Male | 50 | 140 | 175 | 2620 kcal/day | 2450 kcal/day |
Female | 40 | 130 | 160 | 2220 kcal/day | 2083 kcal/day |