Healthy Weight Calculator for 5’3″ Female
Here’s a comprehensive table that outlines the healthy weight ranges for a 5’3″ female, along with relevant information such as Body Mass Index (BMI) categories, weight in kilograms and pounds, and key considerations.
Healthy Weight for 5’3″ Female
| Height | BMI Category | Weight Range (kg) | Weight Range (lbs) | BMI Range |
|---|---|---|---|---|
| 5’3″ | Underweight | Less than 115 | Less than 253 | Less than 18.5 |
| 5’3″ | Normal weight | 115 – 154 | 253 – 339 | 18.5 – 24.9 |
| 5’3″ | Overweight | 154 – 185 | 339 – 409 | 25.0 – 29.9 |
| 5’3″ | Obesity | 185 and above | 409 and above | 30.0 and above |