1g/lb Protein Calculator
| Body Weight (lbs) | Protein Intake (g/day) |
|---|---|
| 100 | 100 |
| 120 | 120 |
| 140 | 140 |
| 160 | 160 |
| 180 | 180 |
| 200 | 200 |
| 220 | 220 |
| 240 | 240 |
| 260 | 260 |
| 280 | 280 |
| 300 | 300 |
| Body Weight (lbs) | Protein Intake (g/day) |
|---|---|
| 100 | 100 |
| 120 | 120 |
| 140 | 140 |
| 160 | 160 |
| 180 | 180 |
| 200 | 200 |
| 220 | 220 |
| 240 | 240 |
| 260 | 260 |
| 280 | 280 |
| 300 | 300 |